Social media

Digital addiction a psychiatric disorder: Experts

digital

Obsession with online gaming was the main manifestation in the past but addiction to social media and video downloading are now the trend

Do you find it difficult to leave your smartphone even for a minute or have cravings to check it without any real purpose? Chances are you have become an addict and need professional help. According to psychiatrists, medical authorities worldwide need to formally recognise addiction to internet and digital devices as a disorder.

“Singaporeans spend an average of 38 minutes per session on Facebook, almost twice as long as Americans,” said a latest study by Experian, a global information services company. According to Adrian Wang, a psychiatrist at the Gleneagles Medical Centre in Singapore, digital addiction should now be classified as a psychiatric disorder.

“Patients come for stress anxiety-related problems but their coping mechanism is to go online, go on to social media,” Wang was quoted as saying in a South China Morning Post report. Obsession with online gaming was the main manifestation in the past but addiction to social media and video downloading are now the trend.
In terms of physical symptoms, more people, especially young, are reporting “text neck” or “iNeck” pain. “Many people have their heads lowered and are now using their mobile devices constantly on the go while queuing or even crossing the roads, leading to neck pain,” psychiatrists said.

They define digital addiction by symptoms like inability to control craving, anxiety when separated from a smartphone, loss in productivity in studies or at work and the need to constantly check one’s phone.

Source: gulf news

selfie pictures makes women insecure

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Spending lots of time on Facebook looking at pictures of friends could make women insecure about their body image, research suggests. The more women are exposed to “selfies” and other photos on social media, the more they compare themselves negatively, according to a study.

Friends’ photos may be more influential than celebrity shots as they are of known contacts, say UK and US experts. The study is the first to link time on social media to poor body image. The mass media are known to influence how people feel about their appearance. But little is known about how social media impact on self-image.

Young women are particularly high users of social networking sites and post more photographs of themselves on the internet than do men. To look at the impact on body image, researchers at the University of Strathclyde, Ohio University and University of Iowa surveyed 881 female college students in the US.

The women answered questions about their Facebook use, eating and exercise regimes, and body image.

‘Unrealistic images’
The research, presented at a conference in Seattle, found no link with eating disorders. But it did find a link between time spent on social networks and negative comparisons about body image.

The more time women spent on Facebook, the more they compared their bodies with those of their friends, and the more they felt negative about their appearance.

“Spending more time on Facebook is not connected to developing a bad relationship with food, but there is a connection to poor body image,” Petya Eckler, of the University of Strathclyde, in Glasgow, told

She added: “The attention to physical attributes may be even more dangerous on social media than on traditional media because participants in social media are people we know.

“These comparisons are much more relevant and hit closer to home. Yet they may be just as unrealistic as the images we see on traditional media.”

‘Sense of identity’
A spokesperson for the Beat eating disorders charity said body image was a key part of our sense of identity and not a trivial matter or personal vanity.

A preoccupation with weight and shape was one of the key features of current popular culture, and was a global phenomenon, she said.

“The fascination with celebrities, their bodies, clothes and appearance has all increased the pressure that people typically feel at a time when they seek to establish their own identities and when their bodies are growing and changing,” she said.

“Young people compare themselves to the images that bombard them and feel it is their fault that their bodies compare so unfavourably.”

Source: BBC news

Social media affecting teens’ concepts of friendship, intimacy

Social media is affecting the way kids look at friendship and intimacy, according to researchers.

The typical teenager has 300 Facebook friends and 79 Twitter followers, the Pew Internet and American Life project found in its report, Teens, Social Media, and Privacy.

And some have many more.

The 2013 study also says the norms around privacy are changing, and the majority of teens post photos and personal information about themselves for all their on-line contacts to see.

More recent survey data released last week by the Canadian non-profit digital literacy group MediaSmarts shows Canadian youth do take some steps to protect their privacy – for example, by not posting their contact information on social media.

But the paper, Online Privacy, Online Publicity, also points out that most kids have only a limited understanding of things such as privacy policies, geo-location services and the implications of sharing their passwords.

The research contributes to an emerging picture of how teens’ ideas about friendship and intimacy have been influenced by their immersion in the on-line world, says Patricia Greenfield, a UCLA developmental psychologist and the director of the Children’s Digital Media Center @ Los Angeles.

In her own research, Greenfield has found that young people feel socially supported by having large networks of on-line friends, and these are not necessarily friends they ever see face-to-face.

“We found in our study that people, college students, are not getting a sense of social support from being on the phone. They’re getting social support through bigger networks and having a sense that their audience is large.”

The result is a decline in intimate friendships, Greenfield says. Instead, many young people now derive personal support and affirmation from “likes” and feedback to their postings.

“The whole idea behind intimacy is self-disclosure. Now they’re doing self-disclosure to an audience of hundreds.”

Other research at UCLA shows teens’ increasingly preferred mode of communication with their friends, texting, makes them feel less connected and bonded than face-to-face communication.

Graduate student Lauren Sherman studied various forms of communication between pairs of friends. She found the closer the experience was to in-person conversation, the more emotionally connected the friends felt. For example, video chat rated higher than a phone call, but the phone created a closer connection than texting.

“I don’t think digital communication in itself is a bad thing,” said Sherman, “but if we’re losing out on opportunities to connect with people as well as we can, that’s a problem.”

Studies have estimated teens typically send more than 3,000 texts a month.

Greenfield says that indicates kids are opting for efficiency of connection over intimacy.

Source: CBC news