Glowing skin tips

5 beauty benefits of Rosewater

5 beauty benefits of Rosewater

A lot of care has to be taken in summer season to avoid beauty woes such as body tanning. A healthy skin and perfect radiance tops the wish list of every woman, irrespective of her age and profession. It is not possible to rush to the salon to get an expensive beauty treatment everyday. So, here are the tips on how rosewater can help keep your skin glowing and healthy this summer:

  • Rosewater has anti-inflammatory properties and thus can help you get rid of itchy and over-heated skin.
  • -It acts as a wonderful cleansing agent and removes all the dirt from the skin pores thereby preventing acne.
  • -It helps clear blemishes easily from the skin. Apply rosewater daily either in the morning or before going to sleep and notice the difference.
  • -One can also use rosewater as a conditioner after shampooing your hair.
  • -Rosewater can be used in various home-made beauty packs to hydrate and freshen up your skin.

Source: zee news

5 superfoods for a healthy skin

Today’s busy lifestyle schedules might leave you with a dull face that lacks lustre. In such a condition, diet plays a very important role as there are no short cuts to attain a healthy and glowing skin naturally.

Here are a few foods that you should eat for a clear, healthy and glowing skin.

Salmon: Salmon is a rich source of Omega-3 fatty acids that protect the skin from sun exposure thereby providing radiance and glow to the skin.

Yoghurt: Yoghurt is a natural source of probiotic and excellent food for your face as it is effective in treating acne, eczema, dandruff and other problems to some extent.

Tomatoes: Tomatoes basically have an anti-ageing affect on our body as they contain antioxidant lycopene which is easily absorbed by our body thereby leaving you with a healthy skin and hair.

Green Tea: Green tea as we all know contains a good amount of antioxidants which when gets absorbed in the body, leaves you with that healthy glow.

Kiwis: Kiwis are a rich source of Vitamin C which help main a firm skin thereby keeping wrinkles at bay, This wonder fruit to contains antioxidants that keeps the skin healthy.

Source: Zee news