- 1 30 oz. bottle Organic Apple Cider Vinegar
- -1/4 cup chopped Garlic
- -1/4 cup Onions
- -1/4 cup Habanero peppers (or hottest peppers you can find)
- -1/4 cup grated Ginger
- -1/4 cup grated Horseradish
- -2 T Turmeric
- -1/4 cup elderberries
Preparation
- Blend ingredients together for a couple of minutes
- Then add a 1/4 cup of Elderberries.
- let stand 6 weeks then strain. Pour liquid in dark bottle. You can store the tonic in a cupboard for long periods of time.No need to keep in the refrigerator.
- You can also use it mixed with olive oil for a salad dressing.
- Or a shot full on you stir fry.
*For sore throat, gargle a bit in the mouth and swallow.
*For an illness, such as a cold or flu, take about 2 droppers full or a Tablespoon every couple of hours.
*For daily immune support drink 2 droppers full/ 1 Tablespoon every day.
Build up tolerance to a shot glass full.
*Eat an orange, lemon, or lime slice after to ease the heat.
Source: secretly healthy