Ingredients:
- 2 cups of wheat flour
- -1 cup of sugar
- -9 oz. of Chokeberry fruits
- -6 oz. of orange Juice
- -1 egg
- -9 oz. of walnuts (chopped)
- -1 1/2 teaspoon of baking powder
- -1 teaspoon of salt
- -1/2 tea spoon of baking soda
- -1 teaspoon of butter
Directions:
- Preheat oven to 350 degrees F (170 degrees C.)
- In a large bowl, mix together flour, baking soda and baking powder. Set to the side.
- Using a blender, mix the egg, chokeberry fruits, orange juice and walnuts. Then add it to the flour mix.
- Cover hands and surface with flour and knead the dough by hand until it is firm yet elastic. Place the dough into a well-greased bread pan, and bake it for 50 to 60 minutes.
Health benefits:
- – It helps the circulation of the blood vehicles in the head , helps against migraine and headache, and it regulates the thyroid hormones.
- – Lowers the high blood pressure, it lowers sugar in blood and helps at aterosclerosis and thrombosis.
- – Lowers the pain in the stomach, calms the inflammation in the mucous membrane , spasms in the intestines and helps with diarrhea.
- -It affects on improving the function of the pancreas and regulates the gallbladder.
- -Researches of the Russian scientists has shown that Chokeberry speeds the extraction of the heavy metals and some elements out of the body.After nuclear disaster in Chernobil the fruits of Chokeberry was used to mild the health problems of those exposed to radiation.
- – Chokeberry has a big quantity of carotene which inhibit the cells from damaging eyes from cataract and also the fruits of Chokeberry has different bio phenols which speeds up the healing of the wounds.
Source: secretly healthy