Beauty & Style

5 beauty benefits of Rosewater

5 beauty benefits of Rosewater

A lot of care has to be taken in summer season to avoid beauty woes such as body tanning. A healthy skin and perfect radiance tops the wish list of every woman, irrespective of her age and profession. It is not possible to rush to the salon to get an expensive beauty treatment everyday. So, here are the tips on how rosewater can help keep your skin glowing and healthy this summer:

  • Rosewater has anti-inflammatory properties and thus can help you get rid of itchy and over-heated skin.
  • -It acts as a wonderful cleansing agent and removes all the dirt from the skin pores thereby preventing acne.
  • -It helps clear blemishes easily from the skin. Apply rosewater daily either in the morning or before going to sleep and notice the difference.
  • -One can also use rosewater as a conditioner after shampooing your hair.
  • -Rosewater can be used in various home-made beauty packs to hydrate and freshen up your skin.

Source: zee news

The Hair Dye Allergy You Should Know About

Not a natural blonde or brunette? You might want to be more cautious about coloring your hair. Turns out some people can be extremely allergic to hair dye, as NCIS star Pauley Perrette found out last week when she landed in the hospital with a severe reaction to the stuff.

The Hair Dye Allergy You Should Know About

“Was in ER. Just got home from hospital. Awful. My head swelled up huge like a melon,” Perrette tweeted after posting a photo of her swollen face. Now the star is urging others to read up on hair dye allergies themselves.

“The most important thing to me is that anyone out there that dyes their hair, particularly black, you need to be aware of the symptoms,” she told a local CBS station in Los Angeles.

The actress, who’s a natural blonde, had been dyeing her locks jet black for more than 20 years without incident. Then about six months ago, she developed a rash on her neck and scalp which got worse with every coloring.

An allergy to hair dye is quite rare, affecting about one in 250,000 people, says Debra Jaliman, MD, a New York City-based dermatologist and author of Skin Rules. Still, it can prove to be just as serious as a nut or shellfish allergy, especially if you’re someone who’s prone to allergic reactions. And while some people may see symptoms the first or second time they use hair dye, it may not happen as fast as you think.

“To be allergic to something, usually your immune system has to come in contact with it and decide it doesn’t like it,” Dr. Jaliman says. “Depending on how sensitive your system is, the allergy may develop more slowly than others.”

That means if you start to see signs of redness, swelling, itching, or burning after several uses of hair dye, don’t write it off. This is your body’s way of telling you an allergy is building up, and continuing to use the dye could actually be fatal. “If you develop a severe allergy, you could get blisters and hives and, though rare, difficulty breathing similar to an anaphylactic reaction,” Dr. Jaliman says. See an allergist or a dermatologist for advice on how to treat your allergy, whether that’s with topical creams or pills like antihistamines.

If you’re allergic to hair dye, you can blame a chemical called paraphenylenediamine or PPD for your symptoms, Dr. Jaliman says. It’s in most commercial dyes you’d find at both drugstores or hair salons and it helps protect color from fading. Though Perrette called out black dye as being worse than others, you could get a reaction no matter the shade you’re using—or the original color of your hair, Dr. Jaliman says.

If you’re going to dye your hair for the first time, there’s an easy way to tell if you may be allergic. Before coloring your hair, do a skin patch test, typically recommended on most boxed hair color. Basically, you put a bit of dye on your skin and wait 48 hours to see if a reaction develops. If you pass the first time, it’s likely you’re in the clear whether you color at home or the salon, Dr. Jaliman says, and you shouldn’t need to do the test again.

If you do develop an allergy, there are other ways to color your locks safely. Dyes like henna or the line from EcoColors are great natural and non-toxic solutions, she says. Even highlights could be better for you as most use bleach and don’t add color, Dr. Jaliman says. Ask your colorist what formula would be used on your hair.

One thing’s for sure: even a mild reaction to hair dye could turn serious. “I wouldn’t be looking into putting chemicals in your hair if you have a history of allergies,” Dr. Jaliman says. “It would probably be best to switch to a chemical-free dye because you don’t want it to escalate into a life-threatening situation.” As for Perrette, she says she’s going to look into natural dyes or wigs.

Source: bbc news

Five mistakes you must avoid while using sunscreen!

Many people remain confused and make mistakes when it comes to the use of skincare products, particulary sunscreen. While people belonging to the ethnic dark-skinned groups think that they do not need sunscreen, fair-skinned people too commit blunders, which in turn can increase the risk of melanomas.

Five mistakes you must avoid while using sunscreen!

Below are five common sunscreen mistakes that all of us make:

  • Using little sunscreen: Do not be stingy with the sunscreen, apply a sufficient amount of it on those parts of your skin which are often exposed to the sun such as face, neck, hands, arms and feet.
  • Not reapplying often enough: Even if you wear a water-resistant/sweat-resistant sunscreen of SPF 30, you should reapply your sunscreen every 2-3 hours, especially after swimming or perspiring.
  • SPF values: Many people think that SPF values can be added while actually it cannot be. For eg, if you are using a sunscreen of SPF 15 and then of 10, you will not have the added advantage or protection of 25, but will be getting the protection of SPF 15 only.
  • Wearing low SPF while outdoor: If you are going out in the sun, make sure that you wear a high SPF of 30 or above, which is sweatproof and waterproof. However, if you wear a low SPF you should reappy it more often.
  • Using sunscreen that has only UVB protection: Always wear a sunscreen that has protection for both UVB/UVA rays. Because UVA can cause long-term effects such as premature skin ageing whereas UVB can caue sunburn.

Source: zee news

9 Simple Home Remedies To Remove Tan From Hands and legs

Home Remedies To Remove Tan From Hands

Be it winter or summer, tanning has always been a nagging skin problem. In winters, you have the option to hide it by wearing full sleeves; but in summers there is no other option but getting rid of it once it occurs.

We worry a lot if our face gets tanned but we tend to ignore our hands. Well, don’t you think you would look even more beautiful if the skin on your hands looked as good as the skin on your face? So, don’t ignore your hands. Let’s pay equal attention to them as well so that every part of our exposed skin looks gorgeous and tan free.

Tanning is usually caused when the skin is overexposed to sunlight (owing to the harmful UVA and UVB rays) and also when you forget to apply sunscreen. Moreover, some of us tend to tan or get sunburnt faster than others. This darkened skin can be quite embarrassing, especially when the dual skin shades are easily visible. But don’t worry. There are home remedies for tan removal on hands that are very simpler than you thought.

Home Remedies To Remove Tan From Hands:

Here are a few home remedies to remove tan from hands and legs.

Remedy 1:

Take chilled yogurt in a bowl and add a pinch of turmeric or haldi to it. Mix it properly. Apply this paste daily for 20 minutes on your hands, face and neck before bathing. You can wash it off earlier during the winter season as it dries faster.

Remedy 2:

Take a cucumber and cut it into two halves. Now grate the half cucumber and keep it in a bowl. To this, add 2 tbsp milk or milk powder and few drops of lemon juice. Mix well. Apply and let it stay till it dries. Wash with normal water. Apply this weekly to get the best results.

Remedy 3:

Cut a tomato into two halves. Rub the inner side of the tomato on the skin of your hands, so that the seeds and juice come in contact with the skin, helping you to get rid of tanned skin.

Remedy 4:

Almonds are also very good at removing tan from the hands. Take 5 to 10 fresh and green almonds and grind them. Mix this paste with 5 drops of sandalwood oil. Apply this paste on the affected area. If fresh almonds aren’t available, buy almonds and soak them overnight. Now grind them next morning and follow the same procedure as you did for the fresh almonds.

Remedy 5:

Take the pulp of mashed papaya. Try rubbing it on the tanned area. This massage also helps in curing the tanned skin.

Remedy 6:

Turmeric is a natural skin care product that is capable of curing almost all common skin problems. Take turmeric and mix it with lemon juice. Stir well. Now add 1 tbsp of raw milk to it. Apply this on your hands and let it stay there till it gets dried up. Thereafter, wash it with cold water to see the visible results.

Remedy 7:

Cut a raw potato into half and rub its moist, exposed flesh on the affected areas. Let it dry and rinse off. Do this daily to see results.

Remedy 8:

Tap the benefits of the good old Aloe Vera. It is a great natural healer. It helps to relieve sunburn and fades tan. You can use the sap from a broken leaf directly on your skin. Apply this liberally and use regularly.

A lot of brands too are selling pure Aloe Vera gel these days in packaged form. You can buy a tub for yourself and keep it handy. You may mix a little rose water with the gel and apply on your skin.

Remedy 9:

This remedy is the easiest of all and can be applied anywhere and everywhere.

Just take lemon juice and apply it directly on your hands. Let it stay for 15 minutes. Now wash it off with cold water. Lemon juice contains citric acid which effectively lightens the skin and fades away tan. However, this treatment can be a bit drying for your skin, so don’t forget to moisturize afterwards.

Just follow any of these simple home remedies for removing tan from hands. But it is also very important to take care of your skin so that it is safe from the sun’s harmful rays.

Important And Basic Tips To Prevent Sun Tan:

  •  Cover your hands properly before stepping out in the sun to avoid direct impact.
  • If you can’t cover them, then apply a good sunscreen to keep the skin protected. Apply a sunscreen with at least SPF 30 liberally and half an hour before sun exposure. If you skip sunscreen because you sweat a lot, look for a ‘non-comedogenic’ one as this will not clog your pores.
  •  Drink lots of water. This helps you to keep your skin hydrated from inside out, thus reducing the risk of the skin drying. It increases the cell turnover and lets your skin rejuvenate and renew itself.
  •  Moisturize your hands, that is, hydrate your skin externally too by applying a moisturizer that contains natural fruit acids on a regular basis. This will aid tan removal from the skin.
  •  Exfoliation really helps to remove natural tan from your skin. It helps to slough off the top layers of dead skin, leaving fresh skin beneath. Hence, you should incorporate this in your weekly skin care routine.

Just use a good body scrub and a loofah to exfoliate your skin using gentle circular motions while you are in the shower. Pick up a good drugstore body scrub. The Body Shop has many varieties available.

You can make your own exfoliator at home using natural ingredients from your kitchen shelf. For this, mix together olive oil, 1 cup of crushed brown sugar and add some freshly squeezed lime juice.

Source: style craze

Renew beauty regime for monsoon season

Renew beauty regime for monsoon season

The monsoon season poses a challenge for many to look tip top all the time, but you can ease your woes by following some tips for your hair and skin.
Visit a spa or salon once in a while to rejuvenate. Here are a few tips by a specialist from hair and beauty salon Naturals:

  •  Get funky with your hair colour this monsoon. Get a somber look or highlight your hair with full head highlights or colour stripping treatments.
  •  Brighten up your gloomy day with vibrant Nail Art in bold colours.
  •  During monsoon, the hair becomes limp and loses its sheen. So, a trip to the salon for a Protein Restore Treatment will never leave you disappointed. Also, tame your tresses with an oil massage.
  •  Keep your make-up to a bare minimum. Humidity and frequent downpours can accelerate oil-secretion, so, using non-greasy and light make-up provides a clean matte finish. Also, always opt for waterproof brands.
  • Some home remedies can also come in handy!
  •  Papaya works as a great de tanner; curd clears blemishes; aloe vera soothes the skin; and lavender boosts rejuvenation.
  •  To eliminate roughness, try this – take some almond paste, mix this with some milk to make a smooth and thick paste. You can also mix almond oil with milk cream to make a winter face pack. Apply the pack to get a smooth and flawless skin.

Source: The Express

Homemade cream that make wonders – get rid of wrinkles in 7 days

Make Natural Wrinkle Cream which will revive your face.
The recipe is simple and miraculous.

Ingredients:

  • – 1 egg yoke,
  • – 2 tablespoons of almond or olive oil,
  • – ½ tablespoon honey,
  • – 2 teaspoons of Vaseline (medical).

Homemade cream that make wonders

Preparation:
Melt the vaseline on steam. When vaseline when fully melted, remove it from the heat and add remaining ingredients. Mix it until you get a smooth mixture. Place the cream in a suitable container and store in refrigerator.

You can use this cream as a daily moisturizer, but is recommended to use it before bed time.
This home cream is an ideal for skin care: moisturizes your skin, evens the complexion, reduces wrinkles and aging.

Natural Wrinkle Cream

  • Suitable for all skin types.
  • Visible results are noticeable after only 7 days of regular use.

Source: secretly healthy

Home remedies to remove blackheads

Home remedies to remove blackheadsBeing Healthy and fit is the significant challenges that most of us face today. The age old proverb that ” Health is Wealth” is the gateway to happiness holds good for varied reasons. You know how, your pants falls down when you are leaning a little bit and a millimeter of your crack shows? A millimeter and even the person in the space station can see that? Yes indeed we are taking about blackheads and they are annoying for sure. You can see them and you want them to be banished from the front of your eyes. Let us make it happen by implementing the following home remedies

1. Toothpaste – is an effective blackhead remover. Apply a thin paste to your affected areas and then sit on the paste for close to 25 minutes. One may feel a burning sensation when they apply the toothpaste, but hold on it will eventually pass of within a few seconds. Once the toothpaste is removed, the blackheads will be removed, but you still to wash your face to remove the buildup. Ideally for effective results this home remedy should be implemented on alternate days.

2. Rice- Soak rice in milk for 5 hours and grind it till it resembles the form of a paste like in consistency. Use the paste as a scrub to the affected areas of the body.

3. Tomatoes– have natural antiseptic healing properties that dry up blackheads. Peel and smash a tomato and apply the pulp to the blackheads before going to bed. Make it a point to leave the tomato pulp on your face and then wash your face in lukewarm water in the morning.

4. Almond– Mix almond with enough amount of rose water to make a suitable paste. Apply it to the affected areas with your fingertips and then apply it to the rest of the face. Let it set for 15 minutes and then rinse it off with cold water.

5. Baking soda- Prepare a mixture of equal parts of baking soda and water and rub it on to your face or other areas prone to blackheads. Leave it on for 15 minutes and then rinse it off with lukewarm water.

Have any of you tried any of the sure shot ways of getting rid of blackheads from the comfort of your home? If not try it now and the results are bound to be seen.

Source: world factualy

Natural Remedy to remove Skin Tags

Natural Remedy to remove Skin Tags

The scientific name of skin tags is achrochordon, the other names of skin tags are cutaneous papilloma or cutaneous tag, fibro epithelial polyp, fibroma molluscum or fibroma pendulum, papilloma colli, soft fibroma, and Templeton skin tag, and these are benign, non-cancerous skin growths that look like a small piece of soft, hanging skin. However this growth is harmless.

These skin tags can be seen on any part of the body, generally caused in the places where there is rapid rubbing of skin with skin, some common places where skin tags generally occur are Eyelids, Axillae (armpits), Lower portion of breasts, Groin, Upper chest portion and neck. Their appearance is different, commonly irregular in shape, brownish fleshy color hanging from the skin. The size varies from 2.5mm diameter to larger size, sometimes they may grow up to size of a grape approximately 5cm diameter. They are composed of nerve cells, fat cells, core of ducts and fibers, covered with epidermis.

Skin tags are commonly caused in the people who are suffering from obesity or overweight, diabetes and women who are pregnant. Sometimes heredity will also be a reason for skin tags. These skin tags equally affect males and females.

Causes of skin tags:
These skin tags commonly affect middle age people. Bunches of collagen and blood vessels that are trapped inside thicker bits of skin are responsible for the cause of skin tags.

When skin is rubbed with skin, which generally occurs in places of body like folds, armpits etc, there are chances of skin tags to appear.

Increasing the likelihood of developing a condition or disease is called a risk factor. Probably more skin folds and creases happen in the people who are obsessed and of overweight which causes achrochordon. Hormones that are secreted in the pregnant women are also a cause for skin tags. People suffering with diabetes are also susceptible to skin tags. Usage of steroids causes the collagen fibers in the skin to bond which forms skin tags on the body skin.

A study in the National Institutes of health, USA proves that nearby 46 percent people are suffering from skin tags, which is mostly due to heredity

Skin Tags Symptoms:
The most common symptom of skin tags is skin growth. The growth is generally very small in diameter, sometimes it may vary up to 5cm in diameter in a worst case.

Skin tag sometimes have a narrow stalk (peduncle), commonly occurred in folds and creases, like armpits, lower portion of breasts in women, upper chest part, groins etc. They are smooth to appear, fleshy brownish in color and irregular shape. They mostly form in groups on the skin which can be stuck when shaving, rubbed by a cloth or by jewelry.

The article further throws you useful information on the home remedies to remove skin tags. Various surveys and researches have shown skin tags as genial and vary in cases which are non-threatening which can be removed or treated being seated back home.

Before applying these it is always advised to check for the skin tendency in terms of the color changes that the tags are growing. In case they appear mild then the suggestible treatments would be:

Though painful, trying a duct tape or hail polish over a skin tag is a good treatment. Some of the herbal treatments for skin tags, the advantage of it is they are less invasive and disadvantage is that they take a little more time for them to work.

Tea Trea Oil
Tea tree oil helps you control and cure many skin disorders, including skin tags and moles. In order to use this sure, firstly clean the skin tag and take a cotton ball soaked in water, add 3 drops of tea tree oil to the soaked cotton ball now apply it directly to the skin tag in circular motions. Repeat this 1-2 times daily for a week or 10 days until the lesion vanishes.

Castor Oil
Castor oil can be used both internally and externally. It can be used as an external ointment by mixing it with a little baking soda to create a paste. You can also add some citrus oil to the paste as it will be very stinky. Apply this paste on the affected area and use a band aid to cover it. Repeat this for 2 – 4 weeks or until the skin tag disappears.

Apple Cider Vinegar
Apple cider vinegar is very effective in removing skin tags. Apply a small dab of vinegar on cotton ball or a q-tip and apply it on the skin tag. After application, it causes a stinging sensation for a few minutes. Use it for two to four weeks for the skin tags to vanish

Lemon Juice
Lemon juice contains citric acid, which helps you in decomposing off the cells in the skin tags. Dab some lemon juice onto a cotton ball and apply it directly on the skin tag. Leave it on the affected area till it dries. You will notice some changes in the skin tags after a applying it for few days and in due course the skin tag will dry out and vanish.

Banana Peel
Banana peel is a good remedy for skin tags. To use it cut the banana peel into small pieces. Put the peel on the affected area and hold it securely with a bandage. Take care that the inside of the peel comes in contact with the affected skin area. Let it rest overnight and repeat this process daily until the skin tag falls off.

Dental Floss
Another method to get rid of skin tags. It can be used on any body part. In order to use this dental floss, tie a knot tightly around the base of the skin tag close to your body. After a period of 2 – 3 weeks the skin tags will become smaller and will disappear in due course. This helps in killing the skin tag by blocking blood flow temporarily to the affected area.

Onion Juice
Slice onion into small pieces and soak it in a container with salt overnight. Now extract juice from this soaked mixture. In the evening, apply this onion juice on the affected area or skin tag and cover it. Leave it overnight and rinse if off in the morning with warm water. Continue this process every night for a week.

Pineapple Juice
Pineapple is a good remedy to get rid of skin tags. Apply the pineapple juice on the affected area for twice or thrice each day for 7 to 10 days without rinsing it off, this makes the skin tag to fade away.

Garlic
Apply some crushed garlic juice onto the affected area and cover it with a band. Take care that you change the band and the garlic juice at least thrice a day.

Aloe Vera Gel
Aloevera is good for any skin condition. Massage it onto your skin daily. Apply the aloevera juice directly on the skin tag. Because of its ability to health any kind of skin disorders so it is used as a main in gradient in many skin care products

Compressed Air
In cryotherapy, the lesion is frozen off. Compressed air in a tin also has a same effect as that of cryotherapy. After 1 – 2 applications of compressed air the skin tag will change its color and will fade off eventually.
This method has downside too, as it may result in freezing. This damages the surrounding tissues and results in the breakage of the cells.

Nail Polish
Cover the lesion completely with nail polish and leave it on until it gets dry. Repeating the same procedure for 2 – 3 times using fresh paint daily will make the tag fade off in due course.

Duct Tape
Duct tape applied on the skin tag for 7 days will help the skin tag to drop off while removing the tape. This method is usually used in mole removal, and is an effective natural home remedy for removal of warts.

Vitamin E
A best treatment for removing skin tags. You need to rub the vitamin on to the lesion two times a day. This will help you remove the skin tags in 1 – 2 weeks. Combine vitamin E with garlic and let it rest overnight for better results.

Ginger
Rub slices of raw ginger on the affected area for around 2 weeks and the skin tag is supposed to fall off eventually.

Fenugreek Seeds
Fenugreek is an amazing herb that contains powerful antioxidants. The efficacy of fenugreek seeds helps in skin tag removal. Soak fenugreek seeds overnight in water and drink this water in the morning before having breakfast. Or even you can chew soaked seeds. This herb also helps you in avoiding anemia or thyroid conditions, but do not consume more than 100 g each day.

Nail Clippers
You can remove skin tags with scissors or nail clippers, but it may cause bleeding and infection, so sterilize the clippers and surrounding area of the skin tag with isopropyl. Now make the skin numb with an ice cube. Pull the skin tag away and cut it with clippers.

Now press it firmly with a sterilized gauze pad until bleeding ceases. Once the bleeding stops, apply an antibiotic.

These are some of the herbal treatments, which help you in getting rid of skin tags. Have patience for a couple of weeks so that you can naturally treat the skin tags with simple home remedies.

Source: health digezt

Protect yourself from skin problems this monsoon

Protect yourself from skin problems this monsoon

We all love the good things that monsoon brings, be it the cloudy weather, the cool breeze gently caressing you, the rain drops or the hot tea. But, don’t just get lost in all this and also devote your attention towards the downside of this humid weather.

Though rain showers keep the scorching heat at bay, but due to constant dampness and humidity they can also lead to various fungal and bacterial infections. During the monsoon season, the air is full of infections so additional care is needed to keep our skin healthy and revitalised.

Here are a few common skin problems that occur during the monsoon season and their treatment.

-Nail infection: Try not to keep your nails long during the monsoon season as long nails attract muck and bacteria thereby leading to fungal infection in the feet.

Tip: If one notices red or itchy skin near the nails, it is a sign of nail infection. One can go for either oral medication as prescribed by the doctor or use anti-fungal cream or powder.

-Prickly heat: It is very common in this season. Prickly heat rash is a red pimply eruption. It is caused by sweating that leads to skin pores to clog and as a result, prickly heat rash pops up.

Tip: The best way to deal with it is to use anti-bacterial soaps and talcum powders to keep your skin dry. Also, try wearing cotton clothes as they absorb sweat and try not to expose your skin in the harsh sun rays without at least using a good sunscreen with a high SPF factor.

-Athlete’s foot: The common symptoms of Athlete’s foot are itchy patches on the feet that are well defined, scaly, and itchy.

Tip: To avoid it one should not wear plastic shoes, leather or canvas ones and instead wear slippers and flip-flops as they let your feet breathe. Or if you are wearing shoes, then apply anti-fungal powder to avoid bacterial infection.

-Eczema: Eczema is a chronic skin condition in which red patches start appearing on the skin with blisters which cause itching and bleeding.

Tip: The best way to deal with it is by using anti-bacterial soaps, talcum powders and face washes to keep your skin dry and also to wear clothes that do not irritate your skin in this weather.

-Ringworm infection: Ringworm infection starts as a small portion and spreads in a ring form. It commonly occurs in the sole of the feet, armpits and behind the ears.

Tip: To avoid it one must use anti-fungal powder and wear full-sleeved clothes to protect body parts from insect bites or stings. Also, never wear wet clothes as they immediately lead to fungal infection.

So, follow these tips and enjoy the blissful rainy season.

Source: Zee news

How to Have Flawless Skin in a Week

How to Have Flawless Skin in a WeekDetermine your skin type. Is it oily, dry, normal, or combination of either? In order to do this, wash your face, let it dry and leave your face completely untouched for an hour. Inspect by dabbing a tissue between your nose and cheek, called the T-zone:
Normal skin shows neither oil nor flaking skin. It should feel supple and smooth. If you have it, consider yourself lucky!

Oily skin is characterized by the grease on the tissue. It is also common for a person with oily skin to have large pores and a bit of a shine.

Dry skin may feel taut or show flakes of dead skin. It is associated with small pores. Moisturizing is important for this skin type.

Combination skin is most common. It exhibits traits of all three of the above skin types. Usually, the skin is oily in the T-zone and normal to dry elsewhere.

Invest in a cleanser, toner, moisturizer and facial scrub suited to your skin type. (If you’re young there’s no need for a facial scrub.) You might have to test out a couple of brands before you find the perfect one. Talk to an associate at a make up or skin care counter. You will be able to test different formulas. They may even offer samples so you can try a product out for a day or two.
Try to get cleanser, toner, and moisturizer that is non-comedogenic. This just means that it won’t clog your pores, leading to pimples.

If you have a bad case of acne or any other skin problem like eczema, see a dermatologist. They will give you the specific treatment you need. It’s likely that any medication you get from a dermatologist will be prescription strength, too, meaning it will be stronger.

Buy an SPF 15+ sunscreen for daily use. Try for a facial sunscreen with no fragrance or oil. Sunscreen will help block harmful UV-A and UV-B rays that can lead to skin damage and cancers.
Many moisturizers these days have sunscreen built into them. Experiment with different moisturizers to see if the sunscreen works well and the moisturizer keeps your face hydrated.

  • Use your face wash every day. You will not see a difference if you only use it once a week. Use your scrub, which lifts off dead layers of skin, only every few days as to avoid scrubbing off too much skin.
  • Do not use a washcloth, loofah or any other abrasive material to wash your face. Washing with your hands is perfectly acceptable, and will lower the irritation you might otherwise get with an abrasive material.
  • Wash once in the morning and once at night. This is especially important if you have very oily skin, or numerous pimples.
  • Moisturize after every wash. Washing your face with a facial cleanser sucks all the natural oils from your face. Clear, beautiful skin is hydrated skin.

Wash off your makeup. Before going to bed remember to take off any makeup you put on. Washing your face may do the trick, but some makeup may require makeup remover.
Don’t be lazy about taking off makeup. If you’re prone to leaving your makeup on or forgetting to wash your face, invest in some wipes and keep them close to your bed. That way, all you need to do is swipe your face when you’re dead tired.

Eat properly. A great menu is a balanced menu. Remember the food pyramid? Eat fruits and vegetables. Nutritionists recommend eating 3 servings of fruit and 5 servings of vegetables daily. Avoid foods with caffeine and sugar, as well as greasy foods and red meat.

Drink plenty of fluids. Try to drink 8 glasses of fluids, preferably water, every day! Avoid sugary soft drinks, caffeine and coffee. Green/herbal tea is rich in antioxidants, which protect cells in your body from damage.

Exercise. Exercising helps you metabolize. A walk with your dog or some yoga lessons do make a difference! Healthy skin is just another part of a healthy body.
Exercising is also good for relieving stress. Studies show[1] that there’s a link between how stressed you are and how bad your acne is. So if you’re super-stressed all the time, try your favorite form of exercise to get rid of it pronto.

Sleep. Make sure you get your 8 hours every night, perhaps a bit more if you are a teenager. Being well rested gives your body more energy to go about its daily routine, and leaves you feeling even better. Flawless skin doesn’t have big dark circles.
Do this every day, and you will soon begin to see the results.

Source: wiki how