Nineteen students sick in China from poisoned yoghurt

Nineteen primary school children in China have been hospitalised after drinking yoghurt said to be laced with rat poison and herbicide, the Xinhua state news said.

A 34-year-old woman from Loudi city in the central province of Hunan confessed to poisoning the yoghurt drink before delivering to the students, Xinhua said on Saturday. It said the woman was suspected to be suffering from a mental disorder.

Three children were in serious condition but their lives were not in danger, Xinhua said. Investigations were going on.

There have been several attacks on schools in China in recent years while at the same time, food safety has become a contentious issue with a rising number of food-poisoning cases due in part to lax safety standards at small factories.

Source: South China Morning Post


Winter care guide from tip to toe

With winter, comes a hoard of various skin problems. Not only does the skin of your body become dry and rough, your scalp and hair also suffer from problems like dandruff, dryness, hair fall and itchiness.

It is also a difficult season for the ones who face the problem of corns, calluses and cracked feet. Rubbing lotions and creams is just not enough. You need to follow a routine winter care regime religiously to keep your skin flawless and your hair healthy and lusturous. TOI gives you a tip to toe winter care guide to follow to get all that and more.

Oils for your face
Sounds tricky, eh? Contrary to popular belief, oils are essential for every skin type and more so during winters. Their anti-aging properties help tighten the skin and they moisturize more effectively than any other cream. People with oily skin can try tea-tree, sweet almond and grape seed oil in winter to moisturize their skin before going to bed instead of a night cream. And for people with dry skin, olive oil does the magic. Take a few drops and dab!

Bath salts to scrub your body
During winters, it is always advisable to use bath salts instead of your regular scrubs. Not only do they exfoliate dead cells, they provide the skin with a glow and make it smooth and healthy. Sprinkle a handful in your bath tub and enjoy the relaxing effects. It cures your sore feet, tired body and even relieves you from a back pain. Pick aromatic bath salts to extract the maximum benefits as the enigmatic smell will also ease your senses and mind. The best thing about bath salts is that they don’t steal moisture from the skin. Instead, the oil content in it moisturizes and hydrates the skin and improves it’s quality. So, the next time a winter chill makes you tired, you know what to rely on.

Moisturizer for your lips
Since the skin on the lips are thinner than any other part of the body, they get chapped and dry easily. During winters, it is very important to look after your lips throughout the day to avoid them from looking scaled. Carry a lip butter with you all the time. Prefer a roll on to a jar. Apply the balm every hour to keep your lips moisturised. Scrub them with lemon and sugar every alternate day to get rid of dead cells.

Handcreams
Hands get dry after even a simple wash with water, let alone using soap or a handwash making them look white and dry. Select a handcream that has milk as its content. Apply after every single wash to keep them soft, supple and healthy. At night, massage them with coconut or olive oil mixed with a almond oil. Avoid using a soap on your hands. It is always preferable to go for mild handwash lotions.

Wear gloves
One of the easiest ways to protect your hands from drying and facing the brunt of the weather is to wear gloves. Specially at night, when you are riding a bike or are simply out. Though the ones made of wool are the best when it comes to protection from harsh winds, light cotton gloves are also fine if the former make you palms sweaty. Do not apply any cream or oil before slipping your hands the gloves. Do it once you take them out.

Hot oil hair massage
There is absolutely no substitute for a hot oil massage for your scalp and hair in winters. It is not only a treatment that results in shiny, bouncy hair after a wash, but also gives back your hair its lost moisture. Always go for a mix of oils to get the maximum benefit. Mix oils like castor, almond, olive and coconut and warm it a little before applying it to the scalp. Make it a habit to oil your hair before every wash to keep the moisture locked.

Soak your feet in warm water
Cracked feet we hear? Add a few drops of your favourite body wash or shampoo to a bucket of lukewarm water. You can also add a few drop of lemon or lavender oil to it. Soak your feet in it, pick up your favourite book, plug your ear plugs and relax. Let the water heal your tired feet. This, if used as therapy every day, helps in healing cracked feet. The only addition to the process is using a scrubber to get rid of the dead cells. After you are done soaking, treat your feet to some cream and wear soft woollen socks.

Honey for hair and body
One of the most helpful natural product that rescues you from dryness is none other than honey. Mix it with mashed bananas and olive oil to make a gooey paste. Apply the mixture on your hair. Keep it on for 30-45 minutes before washing off with a mild shampoo. This mask works wonder for your dry hair and scalp, especially during these cold months. For your face, mix honey with a few drops of rose water and lemon juice and rub the mixture to get a glowing and moisturized skin.

Fruit facials
Are you one of those who cannot imagine life without facials? Going for fairness facials strips off moisture from your face leaving it dry and pale. Fruits facials is the reply to that grumpy look on your face now. As a matter of fact, you can do it at home. Mash fruits like avocado, apples, oranges, grapes, papaya, banana together and make thick mask. Leave it on your face for 20 minutes, at least, and wash off with cold water to get a skin your girlfriends will be envious of.

Egg-pack
This small gift of nature is a boon in disguise during winter. Its moisturizing effects on the skin as well as hair is amazing. Separate the egg white from its yolk in a bowl and beat the whites till they become frothy. Now apply on your face and leave it on till dry. Then, wash off with cold water. Smooth and shiny skin is what you will get. Mix egg whites with yogurt and apply the mask to your hair. This mixture works as an excellent conditioner for your hair.

Source: Times of India


Inadequate pregnancy weight gain puts infants at risk of death

Researchers have said that women who do not gain enough weight during pregnancy are at increased risk of losing their baby in its first year of life.

The new study by researchers in the University of Maryland School of Public Health (UMD SPH) examined the relationship between gestational weight gain, mothers’ body mass index (BMI) before and during pregnancy, and infant mortality rates.

The study was conducted by Dr. Regina Davis, associate executive director of the American Public Health Association, Dr. Sandra Hofferth, professor, and Dr. Edmond Shenassa, associate professor.

Davis said that their study showed that gaining too little weight during pregnancy is a risk factor for infant mortality for all but the heaviest women, asserting that gaining more weight than recommended was not a risk factor for infant mortality but may be related to subsequent maternal health problems.

Davis, Hofferth, and Shenassa analyzed data collected from 159,244 mothers who gave birth to live, single babies between 2004 and 2008 in order to determine whether there was a link between gestational weight gain (GWG), mothers’ body mass index (BMI), and infant mortality.

Infant mortality risks in the study sample were 3.9 per cent among infants of mothers who gained an inadequate amount of weight during pregnancy, 1.2 per cent among infants of mothers who gained an adequate amount of weight, and .7 per cent among mothers who gained more than the recommended amount.

Mothers’ pre-pregnancy BMI was also a key factor in infant survival. Mothers who were underweight before pregnancy and gained too little weight during pregnancy had six times the normal rate of infant mortality.

The study has been published in the American Journal of Public Health. (ANI)

Source: Yahoo news


New tech may boost success rate of IVF

 

Scientists have developed a safe, accurate and low-cost method to select genetically normal embryos for the IVF procedure, increasing a couple’s chance of producing a healthy child.

Through whole-genome sequencing of individual egg cells, the new method detects chromosomal abnormalities and DNA sequence variations associated with genetic disorders.

“Theoretically, if this works perfectly, we will be able to double the success rate of test-tube baby technology from 30 per cent to 60 per cent or even more,” said study author Dr Jie Qiao, Chief Physician and head of the Department of Obstetrics and Gynecology at Peking University Third Hospital in Beijing.

The in vitro fertilisation (IVF) procedure involves joining a woman’s egg and a man’s sperm in a laboratory dish and then transferring embryos into the woman’s womb.

Various procedures are currently available to detect genetic defects in embryos prior to implantation, but these approaches are often invasive, requiring the removal of cells from the growing embryo, and do not simultaneously detect both chromosomal abnormalities and DNA sequence variations associated with genetic disorders.

Researchers have recently developed whole-genome sequencing methods to simultaneously detect both types of defects in single human sperm cells, but until now, an analogous approach had not been applied to egg cells, even though chromosomal abnormalities are much more common in egg cells than in sperm cells.

In the new study, Dr Sunney Xie of Peking and Harvard universities teamed up with Qiao and Dr Fuchou Tang of Peking University to develop a method for sequencing the entire genomes of polar bodies – cells that arise as a byproduct of egg cell division and often die later on.

Because polar bodies are dispensable for human embryonic development, they can be safely removed without harming the embryo.

“We are now starting a clinical trial based on this approach. If the clinical trial works, this technique could enormously increase the success rate of IVF, especially for older women or women who have had recurrent miscarriages,” Xie said.

The study was published in the journal Cell.

Source: Times of India


Twin U.S. studies unlock mystery of how HIV causes AIDS

U.S. scientists have discovered the basic mechanisms that allow HIV to wipe out the body’s immune system and cause AIDS, which could lead to new approaches to treatment and research for a cure for the disease that affects 35 million people around the world.

Instead of actively killing immune system cells known as CD4 T cells, much of the damage done by HIV occurs when the virus tries to invade these cells and fails, triggering an innate immune response that causes the cells to self-destruct in a fiery kind of cell suicide known as pyroptosis.

The findings, published simultaneously in the scientific journals Science and Nature, also suggest that an experimental anti-inflammatory drug owned by Vertex Pharmaceuticals Inc that has already been tested in people with epilepsy could be repurposed as a possible new treatment for AIDS.

“Our papers deal with the fundamental issue that causes AIDS, and that is the loss of CD4 T cells,” said Dr Warner Greene of the Gladstone Institutes, an independent biomedical research nonprofit based in San Francisco, whose lab produced the research in both papers.

Dr Anthony Fauci, director of the National Institute of Allergy and Infectious Disease, said the papers offer an “elegant” solution to a question that has eluded scientists since the virus was first identified in 1983.

Greene said for years, scientists had thought that HIV killed immune system cells by infecting them directly, hijacking their DNA machinery and turning them into virus-producing factories.

But this only happens to a small portion of CD4 T cells. In a series of experiments in human spleen, tonsil and lymph node tissues from HIV-infected patients, the Gladstone scientists discovered that the real damage of HIV infection occurs in so-called “bystander cells,” the most common type of CD4 T cell.

These cells are in a resting state, so when the virus attacks, it is unable to hijack them, and aborts the attempt.

But the damage is done. These so-called abortively infected immune cells release a protein that activates an enzyme called caspase-1, which causes the highly inflammatory form of cell suicide, pyroptosis.

“The cell is committing suicide in a vain attempt to protect the host,” Greene said. “The abortive process releases a call for help from new CD4 cells, who then fall victim to this fiery death.”

In the paper published in Science, the Gladstone team identified a mechanism that detects the damaged cells and triggers this cell death pathway.

“This idea that CD4 depletion is more of a cellular suicide than it is a murder by the virus is a new and important concept,” Greene said.

In the paper published in Nature, the team explored the implications of blocking this cellular suicide with experiments using anti-inflammatory drugs that block the caspase-1 enzyme, including the Vertex drug VX-765.

Greene said the company tested the treatment in patients with a chronic seizure disorder who would not respond to normal anti-epileptics, but the effect was not strong enough to continue development.

What they did find in a six-week clinical trial in people is that the drug was safe and well-tolerated.

“We would like to see if that drug could be repurposed to prevent inflammation in CD4 T cell loss in HIV infection,” Greene said.

Gladstone is in talks with Vertex to gain access to the drug for clinical trials as a potential new treatment for HIV infection. Such a drug could have three potential applications.

It could be used globally as a stop-gap treatment for the 16 million individuals who are infected with HIV but do not have access to antiretroviral therapy or ART, the highly effective medicines that keep HIV from replicating in the body.

Because the drug fights the inflammatory response linked with HIV infection, it might also be useful in addition to ART as a way of preventing the long-term consequences of HIV infection, such as early dementia, heart attacks and cancer.

Greene thinks the drug might even be useful in the research for an HIV cure, helping to flush out parts of the virus that go into hiding and cause the infection to start up again once people stop taking antiretroviral therapy.

At this point, all of these potential uses are theoretical, Fauci said. “It still remains to be seen what the ultimate practical usage of this is, but nonetheless, it’s still a significant paper.”

Greene said his team is in negotiations with Vertex for access to its drug, and hopes to come to an agreement soon as to how to proceed. “For the benefit of HIV-infected individuals, this merits testing.”

Source: IBN Money


For pre-diabetics, just 2,000 steps a day reduces the risk

People who are already on the way to developing diabetes could significantly reduce their risk of having a heart attack or stroke by walking for just an extra 20 minutes a day for a year, scientists said on Friday.

A large international study of people with a condition called impaired glucose tolerance (IGT) – a precursor to diabetes – found that taking an extra 2,000 steps a day over one year cut the risk of serious heart illness by 8 percent.

IGT affects around 344 million people worldwide, or almost 8 percent of adults, and this number is projected to rise to 472 million by 2030 as populations grow and age and unhealthy diets contribute to increasing rates of diabetes.

“People with IGT have a greatly increased risk of cardiovascular disease,” said Thomas Yates of Britain’s University of Leicester, who led the research.

“While several studies have suggested that physical activity is beneficially linked to health in those with IGT, this is the first study to specifically quantify the extent to which change in walking behavior can modify the risk of heart disease, stroke, and cardiovascular-related deaths.”

Yates’ team took data from a trial covering more than 9,300 adults in 40 countries who had IGT and heart disease or at least one cardiovascular risk factor.

All the participants were given a lifestyle change programme aimed at helping them lose weight and cut fat intake while increasing physical activity to 150 minutes a week. Using a pedometer, researchers recorded usual walking activity over a week both at the start of the study and again 12 months later.

After adjusting for a wide range of confounding factors including body mass index, smoking, diet and use of medication, the researchers used statistical modeling to test the relationship between the number of steps taken a day and the risk of subsequent heart disease.

They found that for every 2,000 additional steps a day the start of the study there was a 10 percent reduction in risk of heart disease.

On top of this, the risk of heart disease and so-called cardiovascular events like heart attacks and strokes was further reduced by 8 percent for every extra 2,000 steps a day between the start of the study and 12 months later.

“These findings provide the strongest evidence yet for the importance of physical activity in high risk populations and will inform diabetes and cardiovascular disease prevention programmes worldwide,” said Yates.

“Changing physical activity levels through simply increasing the number of steps taken can substantially reduce the risk of cardiovascular disease,” he added, noting that the benefits of extra walking showed up regardless of a person’s bodyweight or the level of activity they started at.

Source: reuters


New gene linked to cleft lip and palate syndrome identified

An international team of researchers has identified a new gene related to the Van der Woude syndrome, the most common syndrome with cleft lip and palate.

The study by researchers from Karolinska Institutet in Sweden can lead the way to improved genetic diagnostic of individuals and families with orofacial clefts.

Cleft lip and palate is one of the most common birth defects and can be found in the form of cleft lip or cleft palate alone; or cleft lip and palate together.

Now, through an international collaboration between researchers from Sweden, USA, Finland and Israel, a second gene related to VWS has been found.

The researchers started by doing a so called genetic linkage study of a large family from Finland. The family had been diagnosed with VWS, albeit no IRF6 mutations had been found.

By comparing the DNA of affected individuals with DNA from healthy family members, the researchers identified another gene, called Grainy-head like 3 (GRHL3), which was mutated only in the affected family members.

The same gene was found to be altered in 7 additional families with VWS where no IRF6 mutations had been found previously

“The discovery of a new gene, GRHL3, responsible for the most common of the syndromic forms of cleft lip and palate means that researcher or clinicians with collections of families or isolated cases with cleft lip and palate, syndromic or non-syndromic, now will be able to look for mutations in this gene,” lead researcher Myriam Peyrard-Janvid said

“As it has been shown for IRF6, one or several polymorphisms in GRHL3 might be found to be associated with increased risk of clefts in non-syndromic cases,” Peyrard-Janvid added

The study is published in the American Journal of Human.

Source: DNA India


Practicing Anulom vilom pranayam reduces high BP risk

Anulom vilom pranayam also called the alternate nostril breathing technique is mainly exercised for relaxation and strengthening of mind. Sparing 10 to 15 minutes for the breathing exercise helps release stress and anxiety. Practicing Anulom-Vilom cleanses blood vessels and vein and makes the three main nadis — the Idaa, Pingla and Sushumna more supple. It increases mental and physical strength thus reducing the risk of high blood pressure.

Procedure
1. Sit in a meditative position
2. Close the right nostril with the right thumb
3. Breath in from the left nostril and hold the breath for a couple of seconds
4. Open right nostril and close left nostril with middle and ring finger
5. Breath out from right nostril
6. Breathe in from right nostril, close the right nostril
7. Open left nostril and breathe out.
8. Repeat again

Benefits
1. Relieves stress, improves blood circulation and lowers blood pressure
2. Cures diseases of the muscular system
3. Beneficial in arthritis, flatulence and varicose veins, acidity and sinusitis
4. Streamlines metabolism

Source: Zee news


Small Changes to Combo Meals can Help Cut Calorie Consumption

What would happen if a fast-food restaurant reduces the calories in a children’s meal by 104 calories, mainly by decreasing the portion size of French fries? Would children compensate by choosing a more calorie dense entrée or beverage? Researchers at Cornell University, Dr. Brian Wansink and Dr. Andrew Hanks, analyzed transaction data from 30 representative McDonald’s restaurants to answer that question.

Prior to 2012, the Happy Meal® was served with one of three entrée options (chicken nuggets, cheeseburger, hamburger), a side item (apples or small size French fry), and a beverage (fountain beverage, white milk, chocolate milk, apple juice). By April 2012, all restaurants in this chain served a smaller size “kid fry” and a packet of apples with each CMB. Wansink and Hanks found that this change in default side offerings resulted 98 of the 104-calorie decrease in the CMB.

With such a large decrease in calories, would children compensate by choosing a more calorie dense entrée or beverage? Wansink and Hanks found that 99% of children ordered the same entrée, and orders of chicken nuggets (the lowest calorie entrée) remained flat at nearly 62% of all orders. Yet, nearly 11% fewer children took caloric soda as a beverage and 22% more chose white or chocolate milk–a more satiating beverage. This increase was partially due to small changes in advertising for milk. Interestingly, the chocolate milk served in 2012 was of the fat-free variety compared to the 1% milk variety served previously. It also contained 40 fewer calories. Overall, the substitutions in beverage purchases resulted in 6 fewer calories served with the average CMB.

Small changes in the automatic—or default—foods offered or promoted in children’s meals can reduce calorie intake and improve the overall nutrition from selected foods as long as there is still an indulgence. Importantly, balancing a meal with smaller portions of favored foods might avoid reactance and overeating. Just as managers have done this in restaurants, parents can do this at home.

Source: Food psychology


Winter special: 5 fruits you must have to boost immunity

Winter is a time when those whacky cold winds can give you cold and flu and other seasonal health disorders. So one needs to have not just a healthy diet, but also consume fruits as they are packed with the necessary vitamins, minerals and antioxidants that help fight infections and boost immunity to fight against diseases.

All those scrumptious cakes and candies might attract you, but that best-tasting foods just add to one’s calorie intake and don’t help otherwise.

So, here is a list of five super-foods one must indulge in this winter:

Oranges: They are packed with Vitamin C and just one orange can supply 116.2% of the daily value of Vitamin C which helps prevent colds and recurrent ear infections.

Kiwi: Kiwi is a rich source potassium and antioxidants and help boost immunity and keep blood pressure in check.

Tangerines: This sweet and sour fruit is advisable especially for heart patients as it helps fight against bad cholesterol and clean trans-fat.

Pomegranate: This is one fruit which is highly recommended for those who are anaemic as it helps stimulate blood production. Also, it is helps prevent ageing of skin.

Cranberries: It is a rich source of antioxidants, Vitamin C and necessary fibre which helps boost immunity during winters.

Source: inagist