Lifestyle change, stress management can reduce Alzheimer’s risk

Change in lifestyle accompanied by proper stress management and indulgence in cognitive activities and socialising can help manage and reduce the risk factors for Alzheimer’s disease, experts said.

Lifestyle change, stress management can reduce Alzheimer's risk

Though Alzheimer’s is not curable, but lifestyle modifications like engaging in physical activity, eating the right diet and socialising can delay the onset of the disease, they said.

“Alzheimer’s though is not curable as yet, being involved in activities that keep the brain active is the best way to mitigate the risks associated with Alzheimer’s,” said Manjari Tripathi, professor of neurology at AIIMS.

Tripathi was speaking to reporters at a conference on “How to reduce risks of Alzheimer’s and the new innovations in its treatment”, organised by the Delhi chapter of the Alzheimer’s and Related Disorders Society of India (ARDSI). ARDSI in collaboration with the Netherlands embassy will Sep 19 host a discussion on Alzheimer’s and also release the World Alzheimer’s Report 2014.

She said physical activity, regular check-ups and abstaining from smoking and drinking were very important for every human to avoid Alzheimer’s. “It is important, as in the initial stages, the patients themselves do not realise that they are suffering from memory loss and very often consider it a minor problem,” she said.

According to scientific estimates published worldwide, a new case of Alzheimer’s arises every four seconds in the world, with the number of people with it set to double every 20 years. The studies also say that by 2040, over 82 million elderly people are expected to have Alzheimer’s if the current numbers hold and no preventive treatment become available.

Renu Vohra, member secretary of ARDSI’s Delhi chapter, said: “A brain-healthy diet is one that reduces the risk of heart disorders and keeps a check on diabetes. The intake of fish oils and folate reduces the dementia risk.” “Miling with friends and family members and having a large social network boost the emotional quotient. Stress clogs the mind and makes it virtually inactive, while the support system provides the healing and keeps one upbeat, at individual one should train the mind to stay calm and positive,” Vohra said.

Source: business standard


Can Pizza Prevent Norovirus?

You may have heard of binging on pizza as a cause of stomach distress, but how about a a cure?

Researchers found that a chemical in oregano called carvacrol causes norovirus to break down in mice, according to a study published today in the Journal of Applied Microbiology.

“Carvacrol could potentially be used as a food sanitizer and possibly as a surface sanitizer, particularly in conjunction with other antimicrobials,” Dr. Kelly Bright, who led the research at the University of Arizona said in a press release. “We have some work to do to assess its potential but carvacrol has a unique way of attacking the virus, which makes it an interesting prospect.”

Carvacrol, which gives oregano its distinctive flavor, caused the layer of proteins surrounding the vomit-inducing virus to break down. Another antimicrobial would then be able to get into the virus and kill it.

Since carvacrol doesn’t produce any noxious fumes or by-products, it has good potential to be used in sanitizers for schools or hospitals, the researchers noted.

Oregano has developed a reputation as a super-spice. In 2012, researchers from Long Island University discovered that it may also be used to treat prostate cancer. In that study, researchers found that carvacrol could be used to induce “cell suicide.”

“Some researchers have previously shown that eating pizza may cut down cancer risk,” Dr. Supriya Bavadekar, assistant professor of pharmacology at Long Island University said in a press release. “This effect has been mostly attributed to lycopene, a substance found in tomato sauce, but we now feel that even the oregano seasoning may play a role.”


How antidepressants work in brain

A new study has allowed researchers better understanding of how antidepressants work in the human brain – and may lead to the better antidepressants’ development with few or no side effects.

The article from Eric Gouaux, Ph.D., a senior scientist at OHSU ‘s Vollum Institute and a Howard Hughes Medical Institute Investigator describes research that gives a better view of the structural biology of a protein that controls communication between nerve cells.

The article focuses on the structure of the dopamine transporter, which helps regulate dopamine levels in the brain.

Dopamine is an essential neurotransmitter for the human body’s central nervous system; abnormal levels of dopamine are present in a range of neurological disorders, including Parkinson’s disease, drug addiction, depression and schizophrenia.

Along with dopamine, the neurotransmitters noradrenaline and serotonin are transported by related transporters, which can be studied with greater accuracy based on the dopamine transporter structure.

The Gouaux lab’s more detailed view of the dopamine transporter structure better reveals how antidepressants act on the transporters and thus do their work.

Another article published also dealt with a modified amino acid transporter that mimics the mammalian neurotransmitter transporter proteins targeted by antidepressants.

It gives new insights into the pharmacology of four different classes of widely used antidepressants that act on certain transporter proteins, including transporters for dopamine, serotonin and noradrenaline.

The second paper in part was validated by findings of the first paper – in how an antidepressant bound itself to a specific transporter.

The two papers have been published in journal Nature.

Source: Deccan Chronicle