Amazing 10 health benefits of bottle gourd

bottle-gourd

Bottle gourd name comes because of its shape. It contains mostly 92% of water. So many are not interested to eat the recipes, curries prepared with this vegetable. It is the one of the ignored vegetable in the Indian cooking. In India it is also called as lauki, Kadhu etc.

Health benefits of bottle gourd

1. Bottle gourd contains the 92% water and the remaining is easily digestible fiber. So it is the easily digestive food.

2. The glucose and sugar related compounds are nearly nil in the bottle gourd. So it the one of the food option for the diabetic patients.

3. This bottle gourd is the one of the body heat control food. It keeps your body temperature at normal level.

4. Bottle gourd juice is widely used for the weight loss. Take the fresh bottle gourd and peel the skin of the veggie and make the bottle gourd into small pieces. Take those pieces into juicer and make them as juice. Filter the juice from the waste. This bottle gourd juice helps to reduce the weight.

5. Bottle gourd helps to reduce the blood sugar levels. Take the bottle gourd in the daily diet or to make the habit of drinking the bottle gourd juice daily helps a lot to the diabetic patients.

6. It helps reduce the inflammations in the liver and kidneys.

7. This bottle gourd juice is also helpful in treating the diarrhea. Take the bottle gourd juice with the pinch of the salt heals the diarrhea.

8. Better food for the persons those who are suffering with the constipation. The water and fiber in the bottle gourd make the digestive system free and active and relive from the constipation.

9. Sesame oil mixed with the bottle gourd in the equal amounts and applied to hair and scalp in before going to bed helps for the good sleep. It is one of the remedy for the insomnia.

10. Bottle gourd helps to treat the urinary tract infection. Take the fresh bottle gourd juice and squeeze the fresh lime in that juice mix the both take it internally. Best remedy for the urinary infections.

Source: beauty health tips


Minimal access lung transplant performed at Chennai hospital

Lung transplant surgeons at Global Health City here claim to have performed India’s first successful minimal access transplant for lung on a 61-year-old recipient

According to the doctors, the surgery was performed on November 24 on Raja Babu Shah who was diagnosed to have Idiopathic Pulmonary Fibrosis several years ago. It is a progressive interstitial lung disease and shows poor response to maximal medical management.

The patient, who had been confined to bed and wheelchair for more than a year, was on the waiting list for lung transplantation under the Cadaver Transplantation Programme of Tamil Nadu since July 2013.

On November 24, a suitable donor became available at Christian Medical College (CMC) Vellore. So Raja was offered a lung transplantation, which would give him a near normal life without oxygen, according to a statement by Global Hospitals.

“Raja Babu Shah is the recipient of India’s first recipient of minimal access lung transplant. He is also the oldest patient in India to receive a lung transplantation and his recuperation is going to be reduced with less pain due to minimal access method adopted,” said Dr Vijil Rahulan, head of department of respiratory medicine and senior consultant pulmonologist, Global Health City.

Dr Jnanesh Thacker, senior consultant cardiovascular and thoracic surgeon and specialist in heart and lung transplantation for Global Hospitals Group, who headed the surgical team, said, “We did a minimal access anterior-axillary thoracotomy with an incision, 7 inches long, just below the nipple. We ensured that the internal mammary artery is preserved.”

Dr Nandkishore Kapadia, senior consultant, cardiovascular and thoracic surgeon, Global Health City, added, “This was like a time bound mission shown in the movies, with the cadaver lung retrieval done at CMC Vellore, transported to Global Health City, Chennai, within a time span of 105 minutes, followed immediately by a four-hour recipient surgery.”

Dr Ravindranath, chairman and managing director, Global Hospitals Group, said, “I was pleased to know that the patient was off the ventilator on the next day and he walked inside his room on the third post operative day.”

Source: India medical Times


New guidance limits antibiotics for common infections in children

Every year, as many as 10 million American children are at risk for side effects from prescribed antibiotics that most likely won’t help them get over an upper respiratory infection, according to the U.S. Centers for Disease Control and Prevention (CDC).

Many of these upper respiratory infections are caused by viruses, which are not helped by antibiotics.

“Our medicine cabinet is empty of antibiotics to treat some infections,” said CDC Director Tom Frieden, M.D., M.P.H. in a press release. “If doctors prescribe antibiotics carefully and patients take them as prescribed we can preserve these lifesaving drugs and avoid entering a post-antibiotic era.”

The overuse of antibiotics, a significant factor fueling antibiotic resistance, is the focus of a new report Principles of Judicious Antibiotic Prescribing for Bacterial Upper Respiratory Tract Infections in Pediatrics by the American Academy of Pediatrics (AAP) in collaboration with the CDC.

The new report was released to coincide with Get Smart About Antibiotics Week which runs from November 18 – 24.

The AAP has outlined responsible antibiotic prescribing for three common upper respiratory tract infections in children:

• Ear infections
• Sinus infections
• Sore throats

“Many people have the misconception that since antibiotics are commonly used that they are harmless,” said co-author of the report Dr. Lauri Hicks in a press release. “Taking antibiotics when you have a virus can do more harm than good.”

Antibiotic resistance occurs when bacteria evolve and are able to outsmart antibiotics, making even common infections difficult to treat.

Each year more than two million Americans get infections that are resistant to antibiotics and 23,000 die as a result, according to a CDC report from September 2013.

AMA recommendation for clinicians: 3 Principles of Responsible Antibiotic Use

1. Determine the likelihood of a bacterial infection: Antibiotics should not be used for viral diagnoses when a concurrent bacterial infection has been reasonably excluded.

2. Weigh benefits versus harms of antibiotics: Symptom reduction and prevention of complications and secondary cases should be weighed against the risk for side effects and resistance, as well as cost.

3. Implement accurate prescribing strategies: Select an appropriate antibiotic at the appropriate dose for the shortest duration required.

Source: health2fit


Fault sees bugs pumped into hospital ventilation system

Patients at ‘likely catastrophic risk’ because faulty ventilation spreads dangerous infections from operating theatres, documents reveal

ONE of Britain’s first Private Finance Initiative hospitals has subjected patients to “likely catastrophic risk” because a faulty ventilation system installed by the PFI contractor has been spreading dangerous infections from operating theatres into the rest of the building.

In internal papers passed to the local MP, Jesse Norman, and seen by The Sunday Telegraph, consultants engaged by Hereford’s County Hospital say all eight of its operating theatres have “significant ventilation deficiencies” which “are associated with increased infection rates and outbreaks of airborne diseases” in the hospital.

Patients undergoing operations also risked contamination. Derek Smith, chief executive of the hospital’s parent body, Wye Valley NHS Trust, described the failings as an “extreme risk to patients’ safety.”

The hospital patient death rate for the Wye Valley trust, as measured by the NHS’s standard mortality indicator, was 11 per cent above the English average in the last month reported, July 2013 – and as much as 33 per cent above average at one point last year. Hereford County is the trust’s main hospital.

Some of the operating theatres were also built without basic communication equipment, the papers say, meaning surgical teams could not get help in an emergency without leaving the patient.

“During operations, events regularly occur that require additional emergency assistance to be summoned urgently, [such as a] cardiac arrest,” one report, dated last month, says.

“The current method relies on a member of staff using a domestic rape alarm which is thrown into the theatre corridor.”

In one “possible major incident” on September 19 this year, the doctor in charge could not ventilate a patient and needed urgent help.

The team “threw the rape alarm into the corridor as per normal procedure,” but nobody heard and help did not come.

In a letter dated 9 October, and seen by The Sunday Telegraph, Jim McClure, the trust’s PFI contract manager, wrote: “The absence of a fully-compliant nurse and emergency call system in the theatre department presents a serious risk to the health and safety of our patients, demonstrated by two near-misses in the last four weeks where a member of staff could not alert their support team to the need for assistance while dealing with a patient.”

Staff in the hospital’s maternity unit have also been exposed to illegal levels of nitrous oxide gas as a result of faulty equipment.

The gas, used as an anaesthetic for patients, has been leaking, described by Mr McClure in another letter dated 19 November as a “very worrying development” that “needs urgent and immediate attention.”

A number of delivery rooms for expectant mothers were closed because of the problems.

The hospital has also been under a fire enforcement notice for the last year after the new management discovered the building had not been properly “compartmented” to stop the spread of fire.

Supposedly fire-resistant doors and walls installed by the PFI contractor, Mercia Healthcare, did not conform to safety standards or come from any identifiable manufacturer of fire-safe products, an inspection found.

Months of correspondence – including lawyers’ letters – followed as NHS managers attempted to get Mercia to fix the doors.

The hospital was described by Mr Norman as powerless to fix the glaring flaws in the PFI scheme. “The building and equipment have given enormous trouble, but the PFI contract gives the Trust very limited rights,” he said.

“It is incredibly frustrating for the staff, and potentially disastrous for the patients.”

Hereford was one of the first hospitals to open under Gordon Brown’s PFI, where Mercia built the hospital and effectively rented it back to the NHS. The building has a capital value of £64 million, but taxpayers will be forced to pay Mercia a total of £433 million for it over a 30-year period to 2028.

Remarkably, Mercia has also been given the land and assets for a further 95 years after the contract expires, until 2123, raising the possibility that the hospital could be thrown off the site altogether in 2028.

The deal is supposed to include maintenance, but the problems with the ventilation system appear to have arisen in part because it was not properly maintained.

Mr Norman said: “Hereford Hospital has superb doctors and staff.

But it has had to deal over the years with gross underfunding from the NHS, and a terrible PFI contract.

“The operating theatres are intended to be under positive pressure to keep microbes and contamination out, but these documents show that the pressure wasn’t adequate, and contamination was building up.

“In the dirty area, the pressure should reversed to make sure that the bugs stay in. On one of these dirty areas, it appears the ventilation was the wrong way round and has been pushing bugs out into the hospital.”

The hospital operates a “risk management” system, with risks graded from 0 to 25. The operating theatre problems are graded 20, defined as an “almost certain major risk” and a “likely catastrophic” one.

The ventilation problems may have been going on for some considerable time, but were only spotted last month.

Two operating theatres were initially closed, with dozens of operations cancelled and others moved at public expense to the city’s private Nuffield hospital.

Action has been taken to “mitigate” the problems in the other theatres, the documents say, and patient “case selection” is made “on a daily basis.”

Mobile decontamination units have been brought into the wards to reduce airborne microbes.

Hereford is the latest PFI contract to have been criticised for enormously expensive contracts delivering often shoddy buildings.

Two years ago, the Telegraph exposed how taxpayers were paying £229 billion under the initiative for new hospitals, schools and other projects with a capital value of just £56 billion.

Some of the early contracts are due to run for 60 years, meaning taxpayers will be paying for the projects for generations to come.

Many allow massive overcharging for trivial work, such as the PFI hospital which was charged £52,000 to install a smoking shelter.

Some PFI contractors, meanwhile, are earning returns of up to 71 per cent.

Mr Norman, who has been a fierce critic of the PFI, said: “It was my own hospital which drove me to launch a national campaign against the PFI. There has been huge overcharging at Hereford.

Now it appears that Mercia and its sponsors have failed to maintain equipment, ducked necessary improvements and fought to prevent public disclosure.

“Patient safety is absolutely paramout. But however bad Mercia’s performance, it seems there is virtually nothing the Trust can do.”

The hospital said last night that Mercia and its operating contractor, Sodexo, had undertaken “remedial work” in the faulty theatres and they could now be used safely.

“We regret that operations had to be postponed, but all patients who needed urgent operations were treated and we have put in place measures to ensure that postponed operations are now undertaken,” a spokesman said.

“The Trust, together with Mercia/Sodexo, will continue to closely monitor the ventilation performance to ensure that it continues to be safe to use the theatres.”

The spokesman said that the fire enforcement notice was withdrawn last week after improvements were made. She said that the problems with the gas emissions in the maternity unit were being fixed and that all but one of the delivery rooms was now back in use.

She said no mothers had been affected by the gas, only staff.

Source: inagist


Norma Spear: a tragic case of neglect and dehydration

71-year-old from Birmingham died after becoming dehydrated, losing 35lb in five weeks despite being under the supervision of care workers.

When Carol Clay dropped her mother off at the Druids Meadow residential home on the outskirts of Birmingham it was only meant to be a six-week stay.

Norma Spear, a lifelong Brummie approaching her 71st birthday, was increasingly falling while alone at home due to worsening arthritis. After one particularly nasty fall put her in hospital, it was agreed that Norma should move temporarily into a home in September 2010 while her house underwent refurbishment.

Norma, a fiercely independent woman, was against the idea. “She liked her own way and she liked routine,” says Carol, 53, who was Norma’s only child. “She got very frightened of medical people.”

Before arthritis set in Norma would often help out elderly friends who lived close by, pruning flowers in the garden and keeping them company over mugs of tea. Even when her joints began to stiffen she preferred not to be seen in public in a wheelchair, opting for a Zimmer frame instead.

“That’s me done then, isn’t it?” Norma joked with her daughter when told of the plan to move into care. Three years on, the words have lost their humor.

At first Norma settled in well. Carol would visit every day and take her mother out for trips. Aside from some early quibbles over how tough it was to get the staff’s attention, Druids Meadow seemed a safer place to be than home alone.

But things soon turned for the worse. As a coroner would later find, Norma was repeatedly failing to eat enough. She developed a urinary tract infection and begun drinking less and less water, despite being under the supervision of staff.

The situation came to a head in October while Carol was away for the week in London visiting the National History Museum with her daughter Jessica, now 9.

“As the week went on, mum got more and more incoherent, to the point where the phone stopped being answered,” Carol recalls. Despite reassurances from the care home staff, she cut short her trip after sensing something was wrong and rushed to the home.

“From the moment I got there it was apparent that some major change had taken place,” says Carol. “She was dehydrated; there was no doubt about it. … She was very quiet, very sleepy. She would mutter a word and drop off mid-sentence.”

Carol was insistent that her mother was dangerously dehydrated: her inner lips were dry and flaky; she became delirious, envisioning snakes coiled by the light fittings. Yet despite repeated requests for a doctor to treat her mother it was not until November 1 – Norma’s 71st birthday – that she was examined, according to the coroner.

Throughout her birthday Norma sat slumped and motionless in a wheelchair, head down. Three days later she was in hospital. Five days later she was dead.

When Norma passed away on November 6 2010 she weighed just five stone. During five weeks in the home she had lost 35lb. At an inquest earlier this year, neglect was found to have played a part in her death, as did dehydration.

“The failures I found are gross because they were so terribly simple,” concluded Birmingham’s deputy coroner Sarah Ormond-Walshe. “Without one or more of these gross failures, Norma Spear would have survived.”

Speaking almost three years to the day since Norma’s passing, Carol says she still feels guilt. “If I hadn’t gone to London, she would probably have lived … I have got to carry that guilt for the rest of my days,” she says.

But there is also anger at the Britain’s care system. “I don’t actually blame the staff at the care home,” she says. “I blame the total lack of protocol and training which we have in all our assisted care homes.”

When told that more than 1,000 people died dehydrated in care homes over the past decade, Carol says she is saddened but doubts 10 years from now nothing will have changed. “I honestly don’t believe it will stop.”

Source: Healcon


First ever retrograde gene therapy performed on human heart

 

An Indian origin surgeon has performed a historic first retrograde gene therapy, a novel procedure designed to deliver stem cells to the heart to repair damaged muscle and arteries in the most minimally invasive way possible.

Amit Patel, MD, director of Clinical Regenerative Medicine and Tissue Engineering and an associate professor in the Division of Cardiothoracic Surgery at the University of Utah School of Medicine performed the therapy on American actor, Ernie Lively.

Patel started investigating cell and gene-based therapies for the treatment of heart disease 12 years ago, but only recently received FDA approval to try the therapy on Lively, who was the first of several patients anxious to receive the treatment.

Patel and his team came up with the idea of retrograde heart therapy, a concept that has been discussed for 50 years.

“The genes basically act like a light house with a bright signal. They say, ‘ How can we help the ships that need to get to the port – which is the heart -get there. When the signal, or the light from the SDF-1, which is that gene, shows up, the stem cells from not inside your own heart and from those that circulate from your blood and bone marrow all get attracted to the heart which is injured, and they bring reinforcements to make it stronger and pump more efficiently,” Patel said.

Source: truth dive


`Oldest woman in Europe` reveals diet secrets

Emma Morano, who is the oldest woman in Europe and fifth-oldest person in the world at 114, has shed light on her diet secrets.

According to La Stampa, Morano believes that eating a raw egg every day has helped her live so long, News.com.au reported.

Morano, who was born in 1899, said that for breakfast she eats biscuits with milk or water and during the day she eats two eggs, one raw and one cooked, just like the doctor recommended when she was 20 years old.

For lunch she’ll eat pasta and minced meat then for dinner, she’ll have just a glass of milk, Morano said.

Morano, who goes to bed before 7pm every night and wakes up before 6am, has also credited her sleeping pattern in her longevity.

Source: sify

 


70,000 HIV cases detected in China since January

Around 70,000 new HIV cases were reported in China in the first nine months of the year, bringing the total number of people living with HIV/AIDS to 434,000.

From January to September, 80.7 million people received tests for HIV, an increase of 8.9 percent from the same period last year, reported Xinhua citing a National Health and Family Planning Commission statement.

A total of 3,413 treatment organisations were set up in 31 provincial-level regions.

China tested 7.43 million pregnant women for HIV/AIDS in the first nine months of the year to prevent possible mother-to-child transmission, the statement said.

Source: Two circles

 


Six health benefits of carrots

One of the world’s healthiest foods is Carrot. Carrots are a great way to infuse good nutrition and flavor into your diet. With this power food, you get vitamin A and a host of other powerful health benefits.

– Carrots are rich in beta-carotene, which is converted into vitamin A in the liver which is further converted to rhodopsin, a purple pigment necessary for night vision.

– Beta-carotene in carrot acts as an antioxidant to cell damage done to the body through regular metabolism thus it helps slow down the aging of cells.

– Carrots have not only beta-carotene but also alpha-carotene and lutein which lowers the risk of cardiovascular diseases.

– Studies show that carrots reduce the risk of lung cancer, breast cancer and colon cancer.

– Vitamin A and antioxidants in carrots protect the skin from harmful effects of sun rays. Vitamin A prevents premature wrinkling, acne, dry skin, pigmentation, blemishes, and uneven skin tone.

– Carrots also considerably reduce cholesterol levels because the soluble fibers in carrots bind with bile acids.

Source: Health me up


Research: first functional lung and airway cells from stem cells

Scientists have succeeded in transforming human stem cells into functional lung and airway cells, thus giving way to the possibility of generating lung tissue for transplant using a patient’s own cells.

The study by Columbia University Medical Center (CUMC) researchers has significant potential for modelling lung disease, screening drugs, studying human lung development, and, ultimately, generating lung tissue for transplantation.

“Researchers have had relative success in turning human stem cells into heart cells, pancreatic beta cells, intestinal cells, liver cells, and nerve cells, raising all sorts of possibilities for regenerative medicine,” study leader Hans-Willem Snoeck said.

“Now, we are finally able to make lung and airway cells. This is important because lung transplants have a particularly poor prognosis. Although any clinical application is still many years away, we can begin thinking about making autologous lung transplants-that is, transplants that use a patient’s own skin cells to generate functional lung tissue.”

The research builds on Dr. Snoeck’s 2011 discovery of a set of chemical factors that can turn human embryonic stem (ES) cells or human induced pluripotent stem (iPS) cells into anterior foregut endoderm-precursors of lung and airway cells.

The findings have implications for the study of a number of lung diseases, including idiopathic pulmonary fibrosis (IPF), in which type 2 alveolar epithelial cells are thought to play a central role.

The study was published in the journal Nature Biotechnology.

Source: News Track India